I’m Soph. I have a lot of thoughts about a lot of things, and I’ve finally decided to create a space to put them all.

I’m a final-year Master of Nursing student in Adult & Mental Health Nursing at King’s College London, with a background in psychology and fifteen years as a national-level swimmer behind me. I have a strong sense of justice and a real heart for people – a determination that those in hard places come to see their worth and know their value.

I care a lot about health, equity, and uplifting the voices of the most vulnerable and overlooked.

This blog is where I think out loud about all of it – drawing on my lived experience, nursing journey, and my faith.

Thanks for stopping by!